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False Dandelion

Dandelions are prolific in most of the United States, but we don’t have a lot of them in Central Florida. ¬†We do, however, have Cat’s Ear, or False Dandelion. It is everywhere! This little video from Wild Superfoods will introduce you to False Dandelion & some of the uses of this edible plant. I’m sure […]

Lavender & Lemon Balm Syrup

For the Syrup: 1 cup loosely packed Lemon Balm leaves 2 T Lavender flowers 1 Quart spring or filtered water 2 cups organic sugar or 1 1/2 cups honey or combinationCover herbs with steaming hot water & let steep overnight. Strain herbs & measure liquid (about 3+ cups). Bring to an almost boil & immediately […]