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Turmeric – A Girl’s Best Friend

* Scroll down for recipes! * The bright yellow/orange rhizome of the turmeric plant is highly anti-inflammatory, treats digestive issues & is a wonderful adjunct for cancer care. ┬áDr. Jody Noe, a highly respected Naturopath & educator recently introduced a group of Orlando herbalists to the joys & benefits of turmeric during her class on […]

Lavender & Lemon Balm Syrup

For the Syrup: 1 cup loosely packed Lemon Balm leaves 2 T Lavender flowers 1 Quart spring or filtered water 2 cups organic sugar or 1 1/2 cups honey or combinationCover herbs with steaming hot water & let steep overnight. Strain herbs & measure liquid (about 3+ cups). Bring to an almost boil & immediately […]